Showing posts with label The Happiness Project. Show all posts
Showing posts with label The Happiness Project. Show all posts

Monday, April 15, 2019

Pass over the clutter and spring cleaning

As the spring holiday of Passover approaches I always try to clean my home in anticipation of hosting a seder dinner.  I got a jump start on my adrenal by helping a family member move to a new apartment in New York, a few weeks ago and this was my primary inspiration to this blog.  My next motivation came as I started cleaning my kitchen and found the March issue of Prevention Magazine under piles of mail.  One article that popped out was How to Declutter Your Home, One Room at a Time.  In this article are simple steps to declutter your home and simplify your life.   There are 26 small steps suggested to do one day at a time.   

As I approached the move in New York,  I had a sudden clutter attack when I entered a room full of "stuff".  Although I try to keep accumulated things under control in my own home, this was not the case in this apartment.  I was overwhelmed by the amount of stuff that could be passed over (and thrown out) and the importance of getting rid of things as one goes along.  After an intense attack session we managed to clear the room out in under 10 hours.  See the photos below.  

We need to get in the habit of getting rid of clutter.  Each time you buy a new clothing garment, for example, ask yourself ....is there an older one you will no longer wear? If yes give it away.  After you use a toiletry item, throw it out or after you finish reading a magazine recycle it.  Clean up as you go.  Do your laundry weekly so it doesn’t pile up to 90 plus pounds.  Get rid of the junk and clutter as it can grow beyond control.  If you move frequently (millennials- learn to go with the minimalist lifestyle as it is much easier to pick up and go).  


BEFORE PHOTO
AFTER PHOTO


If you are feeling the declutter vibes there are many great articles and books on this subject.  One author who has inspired me is Gretchen Rubin who wrote The Happiness Project .  She has a new book out  Outer Order, Inner Calm which definitely goes into depth about simplifying life to be calmer.  Perhaps you now feel inspired to get a jump start on a cleaning project.  If you don't know where to begin you can always hire a professional (I have a network for referrals) but it just takes drive and small steps.   You will feel much better as you shed the excess.  I wish you a happy and clutter free start to spring holidays and a simplified summer.


Wendy is a realtor at Coldwell Banker Needham who loves to read, write, walk her dog and work towards a simpler lifestyle.   You can visit her blog at www.wendybcb.com.  


Sunday, December 31, 2017

Happy 2018

As the new year approaches it is always good to reflect on the past year and think about how you can create a better future.  A New Year is a new beginning and it always  good to take an assessment of where you are emotionally, physically and financially.

I have been thinking about what is most important to me this week and the areas I hope to focus on over the next several months.  Sadly my last remaining Aunt on my Mother's side of the family just passed away this week.  Her death makes me the oldest surviving female on my Mom's family line and now gives me the role of Matriarch.  As such I have created a list of areas where I hope to improve and share my thoughts to make the world a better place for my heirs. (  As we grow older we realize life is like a puzzle with many different components.  )


My short list includes:

Health and fitness-a healthy body and mind are critical to everything I do.  I feel much better if I do yoga and walk when I feel some stress.  This allows me the strength to be in the right frame of mind to engage with my social and business spheres.
Social-my family and friends keep me going and they are the reason I feel the next two areas are vital.  Likewise I thrive as a realtor by building my business network
Knowledge-It is critical to be aware of the world around us and the history that got us where we are today.  I constantly read newspapers and social media to better understand the political and social climate of our environment and demography.  When I am able I take courses in the real estate area to increase my market knowledge to better serve my clients.  I also have been specializing in senior clientelle and have been trying to keep up to date in issues concerning the needs of seniors for housing, healthcare and transitional living stages.
Advocacy-given our current government I find it vital to be aware and make daily phone calls Daily Action and  5calls to elected officials to fight for and preserve our democracy.  I try to watch a variety of newsstations, listen to podcasts and read the NYT, WSJ, Boston Globe and twitter feed of leading issues (liberal and conservation posts)  and the comments to better understand where we are as a country and what I can do to preserve those values I deem important. 
Organization (Business Plan and House/Declutter)-A major goal of mine is to keep my work environment and home clutter free.  I work better when I can focus and need to have my surroundings in a ready "to go" position.

Below are some great articles and ideas that I found helpful with great suggestions and links to kickstart your 2018.

1) NY Times tips for a better 2018
2)Boston Globe-tips for a happy and healthy 2018
3) Family Circle January 2018  Online Pursuit of Happiness
4) NYT-A Year in Fitness
5) Huffington Post- The Best Financial Moves You Can Make in 2018
6) Advocacy - Daily Action or 5 Calls


If you have time I also recommend reading The Happiness Project by Gretchin Rubin.  It has a month by month ideas to a happier you.  There is also a podcast available now on itunes.  see Happiness Project

I hope you enjoy these suggestions and have a wonderful start to your New Year.   As the "Matriarch" I hope to lead my family by a good example.  Happy 2018.

Wendy is a realtor with Coldwell Banker Needham.  She always feels happiest when she is helping her family, friends and business contacts.  She can be reached at www.wendybcb.com,